Study Of Yogasutras In Yoga Teacher Training In India}
Here’s An Opinion On: Yoga Classes Newcastle Submitted by: Yogi Chetan Mahesh Ji The 8 limbs of Ashtanga Yoga of Patanjali is a complete practice of 8 steps that leads to Samadhi, ultimate bliss, the heart. These 8 limbs are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi. For …